Wednesday, November 25, 2009

The Twelve Meridians by Dr John Diamond

This is excerpted from Dr John Diamond's Acupuncture Emotional System. Below is a list of the twelve meridians along with their emotional states and positive affirmations associated with them.

The Twelve Meridians

The Lung (thumb point) Meridian; The meridian of humility. The associated positive affirmations are:

I am humble.
I am tolerant.
I am modest.

The Thyroid (gamut spot) Meridian; The meridian of hope. It is classically called the triple heater meridian (which governs fight or flight). The associated positive affirmations are:

I am light and buoyant.
I am buoyed up with hope.

The Stomach (under the eye point) Meridian; The meridian of contentment and tranquility. The associated positive affirmations are:

I am content
I am tranquil.

The Spleen (under the breast on rib cage, left side) Meridian; The meridian of confidence. The associated positive affirmations are:

I have faith and confidence in my future
I am secure.

The Gall Bladder (side of eye point) Meridian; The meridian of adoration. The associated positive affirmation is:

I reach out with love.

The Small Intestine (side of hand point) Meridian; The meridian of joy. The associated positive affirmation is:

I am jumping with joy.

The Liver (under the breast, right side) Meridian; The meridian of happiness. The associated positive affirmations are:

I am happy.
I have good fortune.
I am cheerful.

The Kidney (collar bone points) Meridian; The meridian of sexual assuredness. The associated positive affirmation is:

My sexual energies are balanced.

The Large Intestine (index finger point) Meridian; The meridian of self-worth. The associated positive affirmations are:

I am basically clean and good.
I am worthy of being loved.

The Heart (little finger pointMeridian; The meridian of forgiveness. The associated positive affirmations are:

I have forgiveness in my heart.
My heart is filled with love.

The Circulation-Sex (middle finger point) Meridian; The meridian of relaxation and generosity. The associated positive affirmations are:

I renounce the past.
I am relaxed.
I am generous.

The Bladder (eyebrow point) Meridian; The meridian of peace and harmony. The associated positive affirmations are:

I am at peace.
I am in harmony.

Try tapping on the above statements (watch for any objections/tailenders, which you can also tap on) using either the EFT shortcut or basic recipe, or you can always tap on the meridian governing a particular organ or body part that you're having an issue with at the moment.

2 comments:

Noreen said...

Conception vessel - http://acuxo.com/meridianPictures.asp?point=CV1&meridian=Conception%20Vessel
Governing vessel - http://acuxo.com/meridianPictures.asp?point=GV1&meridian=Governing%20Vessel

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